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Life's Little Lessons

"If you ask me what I came into this life to do, I will tell you: I came to live out loud." – Emile Zola

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why

The Intentional Pause

I’ve been thinking a lot the last few days about motives, about mine, and had been saving talking things through with my counselor today at my appointment, but as counseling appointments go, she found other topics we needed to discuss.

**If you don’t have someone that you pay to see past your bullshit, I highly recommend you find one**

Anyway.

I recognize a lot of my motives have been rooted in fear. Fear of loss. Fear of failure. Fear of making the same mistake another zillion times. That fear has twisted my motives for WHY I do and say what I do into a jumbled ball of knots. What was once so incredibly simple has become utterly complex. Especially when it has come to other people.

Self-protection has been a strong motivator and I have allowed it to strip away at my desire and ability to be vulnerable because experience has taught me that people make bad choices and hurt one another. Protecting myself has seemed like the only viable option because pain and has demotivated me in stepping into new relationships or even maintaining existing ones.

And though we did not talk about my motives today, we talked about the complexity of how I’ve been feeling. The simultaneous process of both healing and hurting at the same time. It made me realize that fear isn’t such a bad thing. There is a reason it is there. It has a purpose. What I need to remember is that it is ok on one hand to be afraid just as it is ok on the other to be courageous.

It is ok to heal.

And it is ok to hurt.

Both at the same time.

So today I’m choosing to replace fear as my motivator with awareness. I’m aware that I’m both healing and hurting and out of that, I just need to remember to ask myself WHY am I doing or saying what I am and WHERE is it it coming from.

I heard a talk on the radio the other day about kids who act out for attention. It made sense until the speaker said that seeking attention is not WHY kids act out. Attention is not what unruly children crave…connection is.

And we are no different.

Connection is a legitimate motive, at least it is for me. Sometimes my actions speak otherwise, especially when I hole myself up in a thin and flimsy shell and tuck myself far, far out of reach, but it doesn’t negate what’s truth: I ultimately crave it. Though many days I feel like a kid acting out and seeking attention, I know it’s because I’m afraid and have equated fear as a negative. Today I remembered that’s its ok to be right where I’m at so hopefully tomorrow, I will intentionally pause and ask myself if I’m going to allow fear of being hurt keep me from something or someone needed and good.

I pray the answer is no.

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The Question We Don’t Ask

It’s one word seldom asked. It is a sentence all in itself but rarely spoken.

WHY?

Good question.

Why have we stopped asking the good and needed question?

Singular.

I think if you find yourself asking this one questions, you may not need to ask another.

Here’s why…

Opinions are much like assholes, everyone indeed has one. Now before you (the reader) potentially take offense to my language, ask yourself if that phrase is true. I bet all the money that I don’t have you say it is.

You may have thoughts on my language choice. You may even have thoughts all together on me if you are lucky enough to know me beyond anything I ever write or share publicly or personally with you. And it may sound like a great thing to sit me down and say, “Hey. This is what I think about what you are doing or how you are living or thi is how I think you are feeling.”

It’s not.

If you start there…before you start here with my heart…you will miss out and most likely, if I am not in the best of places…

Shut me down.

I know I am not the only one.

WHY? 

Because I have done this TO others. I have interjected my thoughts and opinions FIRST and the ramifications have been deadly.

And there is no influence when the doors are closed.

Here is what I am discovering from experience and much introspection:

When this happens, my heart often feels judged before I have even had a chance to share it WITH you. And I do not know about you, but if you want me to share my heart with you AFTER THE FACT…

Godspeed.

WHY am I sharing any of this?

Because it just may be one of the very most important things I have ever realized about hearts and communication, therefore relationship building.

Asking questions is a great conversation starter. It shows you are trying to understand and your digging shows me you are actually interested IN me instead of just giving your opinion or asserting your potential need to be right. It also may even help me dig myself. Maybe your question is one I have not even thought to ask. WHO KNEW!

I say this to you.

I say this to me.

WHY?

Because relationships are pretty damn important. So are our hearts. There is nothing an open heart cannot do. It can accomplish anything it sets its mind to. So rather than pelting each other with our opinions or worse, our assumptions and judgements, of one another, how about if we start with a question.

WHY?

If we say we care and if we mean well deep down in our hearts, it’s as good a place an any to begin.

And end.

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