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Life's Little Lessons

"If you ask me what I came into this life to do, I will tell you: I came to live out loud." – Emile Zola

Tag

habits

Write A New Story

If you take the time to honestly look at your life, you’ll discover that most of the stories you could tell have a similar theme. They sound about the same. You could sit and talk about your different experiences and/or people and they’ll most likely have a familiar undertone attached. A lot of those stories are probably really good and have been incredibly life-giving and impactful and if that’s the case, carry on as you were. Teach others what you know.

But if those stories are centered around a cyclical struggle; ie money, health, relationships…it’s time to change your story. But here’s the thing, change is hard. We get get used to the stories we tell ourselves and others. We have a love/hate relationship with them. We become accustomed to their sound and before we know it, they’ve lulled us to sleep and we become tired and complacent and don’t do the hard work to create a new story for our lives.

Since we are creatures of habit, in order for change to take place, we need to shift the way we think which in turn, shifts the way we act and directs our decisions differently. Maybe we need to learn some new skills or maybe our brains are already filled with an arsenal of information that we are choosing not to use.

Why not?

For me, the root of most of my life theme’s has been a lack of establishing healthy boundaries, which goes back to seeing myself as a person of value, someone worthy enough of creating a healthy guideline for my life. Being honest with that root has been hard, but I’m trying to intentionally shift my thought process to create new habits, and in the end, a new story…one that is inspiring, meaningful and produces the life I know I’m meant to live.

So do yourself a favor today and sit down and have a honest conversation with yourself and then sit down and have that same conversation with someone in your life that you trust, a truth-teller that you KNOW loves you unconditionally and won’t feed you any shit. Ask them what they hear when your life tells it’s story and then go from there. It’s sobering but if you can swallow a bitter pill, it will do you good. I promise.

Tackle one theme at a time and go easy with yourself as you go. But stick with it. Your well-wishes will only go so far and talk is cheap. Only your consistent intentionality will create new habits which in turn, will write a new story for your life. It’s possible. I wouldn’t be encouraging you to pursue this type of undertaking if I wasn’t currently doing it myself.

It’s never ever too late to write a new story for your life and go in another direction. This is your year. I’m cheering you on.

The Further Journey

I cannot find my lipstick. I cannot find it in my purse, my bag or any of the pockets in my coat. I forgo showering trying to find it and spend the next hour trying remember when the last time was that I used it.

I rack my brain. Where is it?

It drives me crazy. I wish I knew where it was so I could resume regular living but instead, I’m stuck, consumed with trivial things.

It’s just a tube of lipstick, “Bombshell” I believe is it’s name and it’s part of the system I’ve put in place that helps me feel safe, protected and such. Just knowing where it’s at, HAVING it, tricks my brain into believing I am enough IF I have enough lipsticks.

And sweaters, shoes, shampoos. Bracelets and books.

Books on how to break free from bracelets and books.

And all they do is suffocate me and make me feel like I am drowning under a heavy and thick layer of ooze, of shoes. I can’t find it. I’ll go buy another. Because I must have it.

Obsessive Compulsion much?

A process I have run from my entire life is before me and I believe deep within myself despite how it looks or feels, it is a gift.

I resolve this time to go all the way through, to the very end and beyond, to the further side. It would be wasteful of me not to.

Seriously, this is a gift horse and I know it.

Only time will tell if I see it to the end.

The last several weeks have been just about the worst. The Holidays came and went, our son was Home and is now gone again and during that period of time, problems were placed neatly on the shelf. The Holiday hiatus is now over and it is time to keep moving forward.

Yet part of the problem is I feel at a standstill.

I don’t want to remain shelved.

Roni, a very wise friend of mine, encouraged me the other day to stay focused on the solution rather than the problem. Easier said than done and I know those who have walked through life and the joys and sufferings of it, will agree.

It is difficult to not get consumed by life’s “problems”, hence washed away by some giant wave that often feels and looks like a Tsunami and has the potential to take out the entire planet, or at least my own private island and right now, my kingdom is in jeopardy.

I’m not sleeping well or eating much. My thoughts are consumed with the bigger picture, of what may happen, but as washed by the waves as I am, I drown myself in worship and  in prayer and resolve to continually place my thoughts on the solution.

What is the solution?

I am. I need to make different choices.

I know the power to overcome lives within me. Any answer that I am seeking dwells there because I believe Jesus is who He says He is and if He is, so am I.

I also know there is a process in each of us that needs to be fulfilled to completion and until it is, it will chase us down as a predator hunts its prey. It is inevitable. We may play hide and seek the entirety of our lives trying to avoid it or disillusion ourselves thinking we are done when maybe we were only half way through. We may tell ourselves that halfway is good enough and that our bandages will stick but in reality, they eventually fall worn to the ground and we get used to our limp.

Maybe our process will not end.

Maybe the end is not ever the end.

I do know that in order to move forward, there is always something that has to be let go of, moved beyond from, given up or forgiven. Baggage is heavy and to continue to make progress, we have to be made light. Maybe that’s why so often we cut the process short. We grow attached to our stuff, even the heavy and hard. Even unhealthy attachments are attachments nonetheless.

And I have a lot to let go of.

The price may seem higher for the addict who prostitutes for a fix than it is for the addict who merely spends their entire paycheck on a new wardrobe, but ultimately both pay with their lives.

And I am tired of paying with mine when Jesus loved me enough to pay with His.

Insanity Is Doing the Same Thing Over and Over Again and Expecting Different Results – Albert Einstein

I know we may all have our vices, our little fixes we gravitate towards when the sky feels like it is falling on our heads and our lungs get so tight we can’t breathe. I’m sure we may have all been drawn toward something to help, something to fill our empty places.

Drinking

Eating

Drugs

Sex

Exercising

Shopping

Social Media

Gambling

The ante keeps escalating and I can’t keep up. My fix is no longer fixing…I don’t know if it ever did except to lull the real me to sleep and numb me from the noise.

So today I made a call, this week I’ll take a step. I am going to attend my first Celebrate Recovery meeting which is similar to AA and is a Christ centered approach to recovery. I’ve thought about going for years but as things like this go, things got better, things got worse. It wasn’t the right time. I thought I was at a good place. It’s just shopping. Everyone likes shopping and I had a hold of the reigns real tight. I was in control and in charge.

Turns out the reigns have had their hold on me.

Tight.

To those whose minds consume them whole till they begin and then finish, you may understand.

Binge and Purge. It’s what those of us who create systems do. We are wildly all in or all out. There is no middle ground. We erect tiny safe havens within ourselves that we go, that we hide, like the Mall to feel safe. We buy new sweaters to feel pretty.

Sometimes I wish I sat a bar.

But no. Instead I am lost in my house for over an hour looking for my latest lipstick.

I tell myself it doesn’t matter.

 

It doesn’t matter what it is that I DO, it doesn’t matter one bit. What matters most is that I desire to be free, completely.

And this baggage cannot go with me where I am heading. I am scared but I am unashamed.

I need to be made light in order to journey there.

 

 

 

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