All my big work to-do’s are done and another crazy and hectic school year is coming to an end. One more Friday.

All school year I said I wanted to take one day and not work in between bus runs. No sitting in the office going through mounds of paperwork, no cleaning the house for the five hundredth time, no laundry, no book club reading, no running errands. To me that time looked like sitting on the couch catching up on Season 2 of Game of Thrones and this morning I did just that.

I physically rested both my body and my mind and my heart breathed a huge sigh of relief.

“Thanks.”

I understand now why God calls for a day of rest. It wasn’t just so we could show up to Church (because sometimes that feels just as much like work as work does). It was so we could reset ourselves to our very core, to Him. To ourselves. To one another.

I got two episodes in and understand now why my oldest daughter told me not to get attached to characters. I then leisurely made my way across town for a lunch date with a friend and was so excited for my time with her because I didn’t feel rushed to get to the next thing. Guess what she talked about?

Rest.

Now her rest may look different from my rest but the premise is till the same. She is hitting the reset button just the same as I am. We are all trying to figure out how to balance this thing called life. Juggling schedules and wearing numerous hats in a 24 hour time period leaves many of us exhausted, even if it’s jammed packed full of good things and people. I have discovered this year that I love being around people and most would classify me as an extrovert but the core of who I am is very introverted, requiring a lot of alone time and quiet. When I get up each day and jump into the next thing or don’t  establish healthy boundaries or don’t make time to give my head and heart a break, I stop breathing and find myself holding my breath hurrying from one thing to the next.

That is not living.

That is just getting shit done.

I am beyond saying that’s life and calling it a day.

The whole basis of rest goes back to this:

Guard your heart above ALL else for everything in life flows from it. (Proverbs 4:23)

This pretty much embodies listening to an Audience of One and an Audience of One alone. If you people please much, you will have a hard time guarding your time, your schedule, your boundaries, your everything. Seriously, if your gut says no…maybe it’s a no (and no one has ever died from saying no that I am aware of). Most importantly, a lot of things sound good, especially if you’ve got a lot of well-meaning people offering advice to you on what you should and shouldn’t do. I personally am finding, the smaller the circle of influence you allow into your life, the better. Fewer voices = less noise. Walk with people and have people walk with you whom you confide in and trust but keep that number small. I think you’ll find you are able to hear God’s voice more clearly when you do so because ultimately it is He that helps you guard your heart.

So long story short is this…make time to rest friends. One day a week pretty much needs to be allotted to nothingness which in the long run, adds up to a whole lot of happiness, wholeness and peace in your life. Give your day away to go, go, go and watch your frustration, anxiety and weariness grow.

Make the time for the people and the things you say are important to you…make time for YOU. If Game of Thrones is your way to chillax, then please. Permission granted. You won’t do anyone or anything good when you and burned out from top to bottom. I mean, you’ll look pretty and amazingly hot, but ouch.

Take it from me…rest is a healer and doing nothing is more than ok.